Select Page

Welcome!

Get fit at your own pace! I offer private lessons for individuals or small groups in personal training, conditioning, ballet, contemporary, yoga, stretch/strength, mat Pilates, isolative strength and free weights, and cross-training. I offer classes primarily to adults and can work with those that have special needs. I will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. I am committed to your long-term success. I can also help with your total fitness plans, including toning or losing weight. I especially enjoy working with seniors. 

I can meet you at your location, help you find a location, or teach you in my private studio. I also have a flexible schedule, and can teach late evening classes, morning classes, or weekend classes. Rates vary depending on your needs, but the average appointment is $25 for 45 minutes for one individual. Rates are lower for groups. 

My studio is in Apache Junction, Arizona. I can travel throughout the Phoenix and Valley areas, and am willing to travel to the Globe/Miami and the Florence area as well. Travel charges may apply. I am also available for online sessions, depending on your needs. 

Use the button below to make an appointment.

You can also call at 480-389-7108.



My Fitness Bio

I have been dancing since I was 15 years old, mostly ballet and contemporary. I graduated from ASU with a BA in Dance in 1998. I owned Dance Fitness studio from 1997 until 2002. I also taught dance as a volunteer at Eastlake Park Recreation in Phoenix, and with OpenDance, an after-school dance program for underserved children. I have trained extensively in mat pilates, yoga based stretch programs, conditioning and kinesiology, and other types of conditioning throughout the last 15 years. 

Subscribe for updates, special discounts, and news about upcoming books and events.

Enter your details below 

You have Successfully Subscribed!