Get fit at your own pace! I offer private lessons for individuals or small groups in personal training, conditioning, ballet, contemporary, yoga, stretch/strength, mat Pilates, isolative strength and free weights, and cross-training. I offer classes primarily to adults and can work with those that have special needs. I will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. I am committed to your long-term success. I can also help with your total fitness plans, including toning or losing weight. I especially enjoy working with seniors.
I can meet you at your location, help you find a location, or teach you in my private studio. I also have a flexible schedule, and can teach late evening classes, morning classes, or weekend classes. Rates vary depending on your needs, but the average appointment is $25 for 45 minutes for one individual. Rates are lower for groups.
My studio is in Apache Junction, Arizona. I can travel throughout the Phoenix and Valley areas, and am willing to travel to the Globe/Miami and the Florence area as well. Travel charges may apply. I am also available for online sessions, depending on your needs.
Use the button below to make an appointment.
You can also call at 480-389-7108.
My Fitness Bio
I have been dancing since I was 15 years old, mostly ballet and contemporary. I graduated from ASU with a BA in Dance in 1998. I owned Dance Fitness studio from 1997 until 2002. I also taught dance as a volunteer at Eastlake Park Recreation in Phoenix, and with OpenDance, an after-school dance program for underserved children. I have trained extensively in mat pilates, yoga based stretch programs, conditioning and kinesiology, and other types of conditioning throughout the last 15 years.